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Category: HERstory

HERstory

HERstory – Abby N.

I was in a rough spot in life with crippling anxiety. I could barely leave my own home and constantly had sensory overload. I was gaining weight, losing strength, and in a mental decline. My therapist recommended doing exposure therapy, and I really wanted to do something that would help

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HERstory

HERstory – Yolanda J.

Since taking my first steps, dance had been an integral part of my life. Enrolled in dance classes at a young age, I embraced the art form with enthusiasm. As I grew older, my love for dance only deepened, leading me to pursue a minor in dance during my college

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HERstory

HERstory – Shreya K.

I had been working out at home for nearly a year, but I always felt like I was missing something and lacked motivation. I find big gyms scary and less inspiring, and I don’t like machines either.  My friend introduced me to Aspire, and I haven’t looked back since. It’s

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HERstory

HERstory – Kim K.

Prior to joining Aspire, I was thrust into a devastating life event.  I lost a very important and special person in my life due to mental illness. This event brought me to my knees…I needed to find a way to cope & stand again.  During any hardship in my life,

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HERstory

HERstory – Amanda J.

I’ve been training with Coach Anthony for over 13 years. When he told me that he was opening his own place I knew that I would follow him because of his enthusiasm, drive, and knowledge of health and fitness. Patience is my secret to success. If you keep working at

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HERstory

HERstory – Amanda J.

I’ve been training with Coach Anthony for over 13 years. When he told me that he was opening his own place I knew that I would follow him because of his enthusiasm, drive, and knowledge of health and fitness. Patience is my secret to success. If you keep working at

Read More »
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