HERstory

Since taking my first steps, dance had been an integral part of my life. Enrolled in dance classes at a young age, I embraced the art form with enthusiasm. As I grew older, my love for dance only deepened, leading me to pursue a minor in dance during my college years. Movement became the language […]

I had been working out at home for nearly a year, but I always felt like I was missing something and lacked motivation. I find big gyms scary and less inspiring, and I don’t like machines either.  My friend introduced me to Aspire, and I haven’t looked back since. It’s become a weekly ritual that

Prior to joining Aspire, I was thrust into a devastating life event.  I lost a very important and special person in my life due to mental illness. This event brought me to my knees…I needed to find a way to cope & stand again.  During any hardship in my life, I’ve always turned to exercise

I’ve been training with Coach Anthony for over 13 years. When he told me that he was opening his own place I knew that I would follow him because of his enthusiasm, drive, and knowledge of health and fitness. Patience is my secret to success. If you keep working at your goal, eventually, you will

I’ve been training with Coach Anthony for over 13 years. When he told me that he was opening his own place I knew that I would follow him because of his enthusiasm, drive, and knowledge of health and fitness. Patience is my secret to success. If you keep working at your goal, eventually, you will

Kierstan, a close friend of mine, had joined Aspire about a month earlier when she suggested that it would be a good fit for me.  I had started revamping my nutrition earlier in the year, so I was ready to start adding a fitness regimen to complement that effort, but I had not yet settled

For a good portion of my adult life I was an athlete. About 5 years ago my world turned upside down and I got “lifed on”. My health suffered under the weight of responsibilities and I turned to wine and chocolate to cope with my problems. I was stuck in very unhealthy habits. I came

I worked out with Anthony about 12 years ago. He helped me lose all of my baby weight. From there, a series of job changes, residential moves and an active daughter kept me working out but my results were just “average.” I found Coach Anthony and Aspire during the height of COVID and now I