Category: HERstory

I was looking for an experienced, passionate and extremely knowledgeable personal trainer while a member at another gym and wasn’t successful finding anyone.  One of my husband’s golf buddies highly recommended Coach Anthony because he is an outstanding results driven personal trainer that specializes in strengthening his clients’ golf game.

My long-time aspiration has always been to run a marathon but I knew that it would be difficult to do so due to knee pain after long runs. I realized that I needed to get stronger so I researched women’s training options, met with Aspire, and decided to give strength training a

I found Aspire for Women just as I had turned 60. I decided that I didn’t want to be a little old lady, with no balance or muscle mass, who fell and broke her hip! My husband and I are older parents and I wanted to be healthy enough as

I found Aspire for Women just as I had turned 60. I decided that I didn’t want to be a little old lady, with no balance or muscle mass, who fell and broke her hip! My husband and I are older parents and I wanted to be healthy enough as

I was in a rough spot in life with crippling anxiety. I could barely leave my own home and constantly had sensory overload. I was gaining weight, losing strength, and in a mental decline. My therapist recommended doing exposure therapy, and I really wanted to do something that would help

Since taking my first steps, dance had been an integral part of my life. Enrolled in dance classes at a young age, I embraced the art form with enthusiasm. As I grew older, my love for dance only deepened, leading me to pursue a minor in dance during my college