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Category: Motivation

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How Much Do You Invest in Yourself?

Your investment in your health and fitness can be seen much the same way as your financial investing but with the opposite levels of risk. Investing your money wisely is something that I am sure we’ve all been told will help you thrive in the long term.  We were also

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Blog

How Much Do You Invest in Yourself?

Your investment in your health and fitness can be seen much the same way as your financial investing but with the opposite levels of risk. Investing your money wisely is something that I am sure we’ve all been told will help you thrive in the long term.  We were also

Read More »
Blog

Change Your Focus…Change Your Results

At the beginning of any health and fitness journey it is easy to focus on the goal. But I challenge you to change your focus to the actions needed to reach the goal and watch your results change as a result. Just as when you take a road trip, you

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Blog

How Good is Your Fitness Credit?

We live in a very financially interesting time to say the least.  Due to past decisions by the country as a whole, it is much more difficult for people to have credit extended to them.  But what if there was a way to have fitness credit extended to you?  It

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