An active lifestyle has never come naturally to me.In school, I avoided sports like the plague. Going to the gym was a chore. And those workout calendars I started? Collecting dust in a drawer. I knew exercising was important for my long-term health, but I was young and didn’t need
I came to Aspire Personal Training through the heartfelt recommendation of a dear friend who promised I would not only grow stronger physically, but also find something even more powerful—a genuine sense of community. As a wife, mom, and healthcare provider, I’ve always understood the importance of staying active, but
I was not athletic growing up at all. In my mid 40’s I started running and continued to do so until I retired. Running worked really well for me because I traveled for work 95% of time. It was very easy to run no matter where I was located. When
I came to Aspire over five years ago at the age of 50. My sister was a long time member and had purchased a one month membership for me for Christmas. I had done personal training/boot camps, etc. and long distance running in the past. I had just started running
Like most young people, I thought I was invincible – I ate whatever I wanted and moved as little as I pleased. Before I found Aspire, the last time I stepped foot in a gym was to reach a yoga class on the other side. Everything changed in 2019 when
I’ve been putting off writing this story (probably like many of you) because I didn’t think there was anything unique about why I came to Aspire. But I recently realized while probably not unique, my fitness journey and partnership with Aspire is a story I’m very proud to tell. I’m
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