HERstory

Like most young people, I thought I was invincible – I ate whatever I wanted and moved as little as I pleased. Before I found Aspire, the last time I stepped foot in a gym was to reach a yoga class on the other side. Everything changed in 2019 when I was diagnosed with breast […]

I’ve been putting off writing this story (probably like many of you) because I didn’t think there was anything unique about why I came to Aspire. But I recently realized while probably not unique, my fitness journey and partnership with Aspire is a story I’m very proud to tell.  I’m came to Aspire about 7

I came to ASPIRE because I was about to start a new chapter in my life (retirement) and I wanted accountability. I had a goal to be my BEST SELF physically, emotionally, mentally, spiritually and financially.  I had worked with trainers in the past and had always had success.However, this time I wanted my fitness

I came to Aspire almost 7 years ago on a whim. Being physically active was essential and easy for most of my life but I struggled to regain consistency after I had my second baby. I cycled through a handful of standard gyms and quickly lost motivation due to lack of structure and accountability. I

I was looking for an experienced, passionate and extremely knowledgeable personal trainer while a member at another gym and wasn’t successful finding anyone.  One of my husband’s golf buddies highly recommended Coach Anthony because he is an outstanding results driven personal trainer that specializes in strengthening his clients’ golf game. That recommendation was as good

My long-time aspiration has always been to run a marathon but I knew that it would be difficult to do so due to knee pain after long runs. I realized that I needed to get stronger so I researched women’s training options, met with Aspire, and decided to give strength training a try. I tell everyone that

I found Aspire for Women just as I had turned 60. I decided that I didn’t want to be a little old lady, with no balance or muscle mass, who fell and broke her hip! My husband and I are older parents and I wanted to be healthy enough as I aged to enjoy and

I found Aspire for Women just as I had turned 60. I decided that I didn’t want to be a little old lady, with no balance or muscle mass, who fell and broke her hip! My husband and I are older parents and I wanted to be healthy enough as I aged to enjoy and

I was in a rough spot in life with crippling anxiety. I could barely leave my own home and constantly had sensory overload. I was gaining weight, losing strength, and in a mental decline. My therapist recommended doing exposure therapy, and I really wanted to do something that would help both my physical and mental