Kierstan, a close friend of mine, had joined Aspire about a month earlier when she suggested that it would be a good fit for me. I had started revamping my nutrition earlier in the year, so I was ready to start adding a fitness regimen to complement that effort, but
For a good portion of my adult life I was an athlete. About 5 years ago my world turned upside down and I got “lifed on”. My health suffered under the weight of responsibilities and I turned to wine and chocolate to cope with my problems. I was stuck in
I worked out with Anthony about 12 years ago. He helped me lose all of my baby weight. From there, a series of job changes, residential moves and an active daughter kept me working out but my results were just “average.” I found Coach Anthony and Aspire during the height
I had been working out at a cross fit style gym, but found that after a knee injury and surgery that it was no longer a good match for me. After a few months of recovery, I was gaining weight, losing muscle, and just not feeling good about me. After
“I am learning to enjoy the pace of the process” Coming to Aspire all started as simply an attempt to look good on my wedding day. I never anticipated it would turn into an introspective life journey. Patience has definitely been the secret to my success. Coach Anthony taught me
“Aspire is my fitness partner” A desire to see change in my body led me to want more. I have tried different fitness programs and although I saw some results, it wasn’t ENOUGH. My body after having children had changed. I needed a more personalized program tailored to my
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