Aspire Back Health Sequence

I came to Aspire almost 7 years ago on a whim. Being physically active was essential and easy for most of my life but I

I was looking for an experienced, passionate and extremely knowledgeable personal trainer while a member at another gym and wasn’t successful finding anyone.  One of

My long-time aspiration has always been to run a marathon but I knew that it would be difficult to do so due to knee pain after

I found Aspire for Women just as I had turned 60. I decided that I didn’t want to be a little old lady, with no

I was in a rough spot in life with crippling anxiety. I could barely leave my own home and constantly had sensory overload. I was

Since taking my first steps, dance had been an integral part of my life. Enrolled in dance classes at a young age, I embraced the

I had been working out at home for nearly a year, but I always felt like I was missing something and lacked motivation. I find

Prior to joining Aspire, I was thrust into a devastating life event.  I lost a very important and special person in my life due to

I’ve been training with Coach Anthony for over 13 years. When he told me that he was opening his own place I knew that I

Kierstan, a close friend of mine, had joined Aspire about a month earlier when she suggested that it would be a good fit for me. 

For a good portion of my adult life I was an athlete. About 5 years ago my world turned upside down and I got “lifed

I worked out with Anthony about 12 years ago. He helped me lose all of my baby weight. From there, a series of job changes,

I came to Aspire over five years ago at the age of 50.  My sister was a long time member and had purchased a one